Click any lie to reveal the truth.
A little porn won't hurt you
The TruthPorn trains your brain to feel entitled to other people's bodies. Even occasional use rewires your reward system — and the habit almost never stays little.
No one will ever know
The TruthSecrets have a way of spilling out. And even if no one ever catches you — you'll know. Your inner self will always know the truth.
Porn makes you better in bed
The TruthPorn can harm your ability to enjoy real intimacy. It trains you for a fantasy that leaves genuine connection feeling inadequate.
I'll quit when I get married
The TruthThe craving won't go away. People do not quit when they get married — they too often find that porn has harmed their ability to be sexual in healthy, bonding ways.
Everyone does it
The TruthPorn's popularity doesn't make it safe or healthy. A growing number of people are committed to quitting permanently.
Only men watch porn
The TruthThis is a common falsehood that traps many women in secrecy, fear, and shame. If you're a woman struggling with porn, you aren't alone.
Your kids will never use porn
The TruthIn the UK, 75% of parents believed their kids would never get into porn. When they talked to their children, 53% had already viewed it.
Porn makes you happy
The TruthPorn offers short-term feelings of relief but no long-term solutions. Research shows pornography can lead to depression and loneliness.
Girls like men who are aggressive
The TruthPorn has become the leading sex educator for young people. It's grooming young women to accept violent sexual behavior.
Porn doesn't hurt anyone
The TruthVictims of porn speak up and speak out as worldwide porn use spreads. Children, partners, performers — the harm flows in every direction.
You're worthless
The TruthThere's a biological reason you keep turning back to porn. You can conquer it with the right tools and help. You don't have to feel stuck anymore.
You're not enough for him
The TruthHis porn problem is his problem and has nothing to do with you — even though it affects you. You are worthy of love and acceptance.